Age is just a number, or so people who enter middle -aged. This is also inevitable. It doesn’t matter where you are on the journey of life, you are growing up, getting older, stepping towards the expiry. It is natural that we turn to the most easily available technology for the inevitable answers. And no, I’m not talking about these funny light masks. Instead, I am asking the AI ​​to consider my deterioration.
I’m not the only Multi -billionaire Brian Johnson is turning death into a religion and has a deep connection to AI.
A Recent interviews with MIT technology reviewsJohnson presented his own plans for a new “not dying” religion and how AI can create an element in our longevity. He wants to train models on things like conflict resolution, which I assume that we can help avoid wars that can lead to a lot of death.
But for Johnson, who has invested deeply in extending his life, AI will not only change how we treat us, it can also affect how we see religion. AI’s supremacy (and growing influence and power) can cause people to think of their bodies as “God”.
Survivors, I know. More practically, though, Johnson said he was opening his body data in the algorithm. He told MIT, “I am examining the speculation that if I get a full bunch of data about my body, and I give it to the algorithm, and feed this algorithm with scientific evidence, then it will eventually work better than a doctor.
Like Johnston, I also invest deep in my longevity, but to spend millions on it. However, I do that Hazara Ais has access to all that is, I assume, ready and ready and ready to guide me in my physical journey.
Although I have not fed all my physical data to these AI systems, I assumed that each of them may offer some useful suggestions and maybe if a little bit helps me to turn back in time.
Age question
I also raised the same question in front of Chattagpat, Copelot, Gemini, and Claude AI: “What is the best way to fight aging?”
Chatgupat jumped into some well -dressed suggestions and told me:
“Staying dynamic, eating a balanced diet, and maintaining a positive mentality can really help. Regular exercise and strong social connections are also important. And don’t forget to engage your brain with new challenges and opportunities to learn. Is there a special area you want to focus on?”
This is all good and wonderful advice, and since he asked, I followed him, “How do I look young?”
As I expected, Chattgat talked about hydration, sunscreen, fruits and vegetables, sleep and exercise. One thing I didn’t know about is that Vitamin C can help.
Ai is my co -polyt
I turned on the Microsoft platform (which is based on the open Eye Model, like Chat GPT).
To understand my anxiety, Coopalt started talking to me from the edge of the idiom:
“Old is a natural part of life, but focusing on some important fields can help you beautifully. Staying dynamic keeps your body stronger, while a balanced diet full of fruits, vegetables, lean proteins and healthy fat does not reduce your skin and cells.
I like part of “aging”. Cooplot knows that we are not talking about trying to survive forever, as I think Johnston is trying to do, but grace (and probably courage) is being dissolved. His advice was slightly more common than Chattgat, but he also mentioned my diet and physical activity.
Claude’s textbook’s point of view
Unlike Chattigpat and Co -Pilot, Anthropic’s Claude cannot respond to AI sound, so his reaction was very little conversation and presented more approaches to the textbook for anti -aging.
“There are many evidence -based approaches to age and promote longevity. Science is currently suggesting:
1. Dietary strategy – calorie restriction, intermittent fasting, and Mediterranean or dash diets have shown the benefits of longevity
2. Regular exercise – both aerobic and resistance training help maintain cardiovascular, cardiovascular health and academic function
3. Sleep correction – 7-8 hours standard sleep cellular repair and immune function supports
4. Management of stress – increases aging through chronic stress and telomer shortening
5. Social link
6. Academic engagement – learning new skills and mental challenges support mental health
7. Supplements – show some promises but with different evidence (NAD+ advance, rescue)
8. Lifestyle choices – avoid smoking, restrict alcohol, and at least prevent UV from exposure to premature aging
If you truth, these were some of the best suggestions. I appreciate the details around the lifestyle choice, maybe because they align with me.
Dr. Gemini
Of the AI ​​chat bots I talked about, only Gemini added a bigger and, in my view, the key warning at the beginning and end of her productive advice:
“This is just for informational purposes. For medical advice or diagnosis, consult a professional.
Although aging is a natural process, there are ways to promote a healthy age. A balanced diet, regular exercise, and stress management can help. Priority to standard sleep and being socially connected may make a big difference. And of course, don’t forget the importance of regular checkups with your doctor.
Just a reminder that I do not provide medical advice or diagnosis. You should always talk to a medical professional. “
Certainly, the lawyers probably added Google to it, but it is a good reminder that when AIS such as Coplot, Chattagot, Claude, Gemini and others are always looking for help, their advice should always be taken with salt grain.
Consult your doctor
It’s not just that AIS can still deceive, but what they know about our bodies and health is still a set of information based on countless sources and training. The model and the algorithm helped you give you the best possible advice. As you can see, most of it is correct, but, at least, this AIS you do not know and do not know, for example, whether you have vitamin C allergy or physical activity is difficult for you due to a disability.
Finally, you will have to get their advice as advice and then, as Gemini says, consult a professional.
There can be a time when Brian Johnson has predicted, we are putting all our data in these systems and they know more about us than the doctor and get more information on their finger, which can get more information from any health care professionals. But we are not there right now. So when Johnston relies on AI to help you make an aging choice, you should talk to your doctor first.
Also, I think I need to start using the moisturizer.